Manifestation Exercise: Scripting
With the New Moon coming up, and all of the beautiful manifestation energy swirling in the air, I wanted to share a powerful exercise and tool called scripting. If you haven’t heard of scripting it is a journaling exercise where you convert your dream life into how your life “is” in the present tense. It is SO potent to use during a New Moon, because you are using the magic of Mother Moon to plant this intention into the Universe.
You can write it as a letter to someone, as a journal entry titled as “A Day in My Life,” or whatever feels juicy, inspiring and creative to you. Make this fun and light-hearted and leave your doubts out of the equation! Or better yet…burn that bullshit into the fire with whatever your releasing this New Moon.
Key Tips for Scripting:
- Only use present tense statements, such as “I am” or “I will” or “I have”
-Express gratitude! For example say “I am so thankful that I….”
-The more descriptive the better!! This really allows you to channel your energy into your intentions and desires - and the Universe will feel this
-speaking of feeling…EMOTIONS are seriously the key ingredient to super charge this baby!
Oh, and…it’s best if you don’t keep rereading lines, just allow it to all come out on the paper - this is called flow state. It’s best if you get into a flow state, because this is the optimal state for manifesting. This allows you to dissolve expectations, be fully receptive, and not overthink things. Once you are done writing then reread your letter/journal entry in your head and out loud and Voilah! Your request has been sent :)
*You can do this as often as you please or make it part of your New Moon Ritual - just make sure not to return to it until enough time has passed*
So brew up some tea, light a candle, and get moody for this sacred time with you and your dream life that you are co-creating with the Universe.
Let the Moon Magic commence!
Author: Michelle - the Inner Mystic - of Silfren Circle
Hi there my name is Michelle! I find all things metaphysical and spiritual absolutely delicious and soulspiring. I'm truly just a nerd who loves crystals, trap music, divination and reading tarot and oracles. I love sharing my spiritual wisdom with my soul sisters on insta @innermystic and my intention is to always bring inspirational, educational or funny content to raise the vibration of the social network.